A little about my diet…

As I have stated a few times, I follow the Paleo diet. The basics of this diet is not to look at it as a diet, more of a lifestyle change. To help you understand the diet a little more, and to get started on it.. these links are very informative:

This is a movie I just enjoyed watching, i take everything said with a grain of salt from any of these types of movies, but he does break some things down and point out some common sense that people failed at seeing.

And these are excellent places to get recipes! (Besides here of course!)


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s